1. Enjoy a total body workout using the natural buoyancy and resistant qualities of the water
2. Try amore gentle approach
3. Try the best water exercise for arthritis H20 Arthritis.
Gina's Water Workout ( a full body workout utilizing the resistance of the water. Music and fun classes that anyone can do) 6 times a week with Gina Pepin
Consider Personal Training in the Pool - contact Ginapepin@cox.net for further information
Diane's Aerobics meets 3 times a week and is aerobic exercise in the pool Great fun! Class taught by Diane Howkins