American Health Fitness Center
555 Quaker Lane   West Warwick, Rhode Island
401-828-3458

  Class Schedule

Nutrition

Group Exercise

Personal Training

What's New

Employment

Equip.For Sale

 

 

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FANTASTIC New Year Membership Specials!!!! **FREE MONTH** IN BUSINESS 19 YEARS!!   The  Greatest Variety of GROUP EXERCISE CLASSES - Studio or in the  POOL   - Blue Chip Medicare only $15. per month. * ASK ABOUT  GIFT CERTIFICATES*  for just services or membership.          

Welcome to American Health Fitness Center. We are a family owned and operated complete health/fitness facility! Our goal is to educate people on the benefits of exercise and healthy living.

We are dedicated to serving your needs, and we strive to keep every individual satisfied and committed to exercise and healthy living. Our members enjoy and appreciate a clean well maintained facility, which is why we work to keep everything in service and sparkling clean from 4:30 am to closing.

Anytime, choose to work out on your favorite cardio machine (treadmill, several styles of cross trainers & bikes, rowers, steppers), weight train in a spacious environment w/ a track or in the private women's gym.

AlsoAdd a swim or a relaxing whirpool, sauna, & or steam

Maybe you want to just take a class (studio or pool) or mix a class in with your workout!

Where else do you have all of these options???  And the best news is:  IT DOES NOT COST MORE!!  COMPARE!! 

THE VALUE IS INCOMPARABLE !!!

ASK ABOUT

2009 SPECIALS 

 

PERSONAL TRAINING

**Very affordable Training Packages!!

Work out with a buddy & share the cost

 

**SENIORS** Ask about discount and Blue Chip Medicare Special

 Employment Opportunities for the right people.

Facilities include:  

 3 Strength Training Floors / A Private Women's Gym  

Cardiovascular Conditioning - Indoor Walking / Running Track and Several types of  Treadmills, Cross trainers, Upright & Recumbent Lifecycles, Step mills, Stairmasters, Rowing Machines, Spinning Bikes (LIFE FITNESS... CYBEX.. Nordic Track ( Heart Rate Monitor & Heart Rate Control on most Cardio )

State of The Art Strength Training Equipment - Complete Circuits on Main Floor & on Women's Floor -  Complete Free Weight Floor conveniently located next to the Main Floor for easy transition and integration. (Cybex, Hammer Strength, Paramount, functional training equipment) The American Health design with a walking running track surrounding Main Floor

A Spacious Exercise Studio for an extensive class schedule  Here you will find the best and latest - result oriented instruction. 

 

Find The Most Variety:  Bosu, Rebounding, body bar, medicine ball, resistance tubing etc... and *the newest* 1st in RI is here at American Health Fitness Center -   COREPOLE classes!!  (see schedule)  

        All done on a Floating Wooden Floor System - Safest & Most Shock Absorbent

EXPERIENCED, Qualified & Certified Instructors (Studio & Pool)

 

 

 

King Size Heated Indoor Lap, Swimming & Water Exercise Pool

Water Purification System using Salt Pure Sanitation - keeps pools clean without heavy chemical use (Compare - You will notice the difference)

Water Exercise Classes, Arthritis Classes, Exercise Programs

Swim Lessons - Private - Adult or Child

A King Size Hydro Therapy Whirlpool

Water And Air Multi Level Jets

**Complete Locker Room &

 shower Facilities with

Spacious Steam Rooms & Saunas

Hours of operation:

Monday - Thursday        4:30 a.m. - 10:00 p.m.
  Friday                        4:30:a.m. -  8:00 p.m.
  Saturday                    7:00 a.m. -  6:00 p.m.
  Sunday                       7:00 a.m. -  4:00 p.m.

BABYSITTING SERVICE -       We provide child care services for $1.50 per hour.

 

 Monday - Friday             8:30 a.m. - 12:00

 Monday - Thurs. PM        ( by reservation)

 

 

 

 

 

Updated: 01/05/09