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Welcome to American
Health Fitness Center.
We are a family owned and operated
complete health/fitness facility! Our goal is to educate
people on the benefits of exercise and healthy
living.
We are
dedicated to serving your needs, and we strive to
keep every individual satisfied and committed to
exercise and
healthy living. Our members enjoy and appreciate a
clean well maintained facility, which is why we
work to keep everything in service and sparkling
clean from 4:30 am to closing.
Anytime, choose to work out on your
favorite cardio machine (treadmill,
several styles of cross trainers & bikes,
rowers, steppers), weight train
in a spacious environment w/ a track or in the
private women's gym.
Also,
Add a swim or a relaxing
whirpool, sauna, & or
steam
Maybe
you want to just take a class (studio
or pool) or mix a class in with your
workout!
Where else
do you have all of these options??? And
the best news is: IT DOES NOT COST
MORE!!
COMPARE!!
THE VALUE IS INCOMPARABLE !!!
ASK ABOUT
2009
SPECIALS
PERSONAL
TRAINING
**Very
affordable Training Packages!!
Work out with a buddy & share the cost
**SENIORS**
Ask about
discount
and Blue Chip Medicare
Special
Employment Opportunities
for the right people.
Facilities include:
3
Strength Training Floors /
A Private Women's
Gym
Cardiovascular Conditioning - Indoor
Walking / Running Track and Several types of
Treadmills, Cross trainers, Upright &
Recumbent Lifecycles, Step mills, Stairmasters,
Rowing Machines, Spinning Bikes (LIFE FITNESS...
CYBEX.. Nordic Track ( Heart Rate Monitor &
Heart Rate Control on most Cardio )
State of The Art Strength Training
Equipment - Complete Circuits on Main
Floor & on Women's Floor -
Complete Free Weight Floor conveniently
located next to the Main Floor for easy transition
and integration. (Cybex, Hammer Strength,
Paramount, functional training equipment) The
American Health design with a walking running
track surrounding Main Floor
A Spacious Exercise Studio
for an extensive class schedule Here you
will find the best and latest - result oriented
instruction.
Find
The Most Variety: Bosu, Rebounding,
body bar, medicine ball, resistance tubing
etc... and *the newest* 1st in RI is here at
American Health Fitness Center -
COREPOLE classes!! (see
schedule)

All done on a Floating Wooden Floor System -
Safest & Most Shock Absorbent
EXPERIENCED, Qualified & Certified
Instructors (Studio & Pool)
King
Size Heated Indoor Lap, Swimming & Water
Exercise Pool
Water Purification System
using Salt Pure Sanitation - keeps pools clean
without heavy chemical use (Compare - You will
notice the difference)
Water Exercise Classes,
Arthritis Classes, Exercise Programs
Swim Lessons - Private - Adult or Child
A King Size Hydro Therapy
Whirlpool
Water And Air Multi Level
Jets
**Complete Locker Room
&

shower Facilities with
Spacious Steam Rooms &
Saunas
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Hours of
operation: |
Monday - Thursday 4:30 a.m.
- 10:00 p.m. |
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Friday 4:30:a.m. - 8:00 p.m. |
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Saturday 7:00 a.m. - 6:00 p.m. |
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Sunday 7:00 a.m. - 4:00 p.m. |
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BABYSITTING SERVICE - We
provide child care services for $1.50 per
hour. |
Monday -
Friday 8:30 a.m. -
12:00
Monday
- Thurs. PM
( by reservation)
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