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Compliment
your exercise program with the most healthy
nutritionally balanced food plan for your
lifestyle. Your food plan is designed around
your needs, goals, and healthy eating. Whether
you need to lose, gain, or just balance your
current diet, you can learn how with this
program!
Start now, or
whenever you are ready, by simply answering the
nutrition questionnaire. When you begin this
program, you will learn how to eat ( rather than
how not to eat) to reach your goals. Your
caloric needs are assessed and then broken down
to your protein, carbohydrate, and fat
requirements. This is based on your activity
level ( current or planned ) and your personal
goals. For $49.00 you will receive a nutrition
analysis and complete and
balanced menus - including the foods that you
love. Just look at and follow the day's menu and
live the change you have been waiting for while
you eat heartily. Non-members
may also use this service for
$59.00 |